Ben Brown, LMT

Sound Healing & Mindfulness Practitioner

This playful sound meditation encourages you to be light and carefree, if only for a moment, to water the tiny seed of hope inside. Everything can change in a matter of minutes. It is our thoughts that hold us in place, and it is our thoughts that can open room to explore, expand and create. Play with these next few minutes.

A playful sound meditation to encourage being carefree and to open room for exploration, expansion and creation by watering the seed of hope inside.

My Heart Can be Light