Mystical Sleep: Dispelling the Darkness
Ralf Eisend
Sleep Coach & Meditation Teacher
Welcome to this bedtime story to gently fall asleep. This inspirational bedtime story is about Tara, known as the "Mother of Liberation". She is an important deity in Tibetan Buddhism and helps with 8 kinds of fears. Today we'll explore what the fear of wild elephants can teach us to alleviate anxieties. I will tell you the story of how Tara was born from a tear. Enjoy and sweet dreams!