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Nightly Bliss

22 Min
Meditation
1.7k+ Plays
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Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help you settle into your sacred space of rest release the weight of the day and relax into comfort. As the twilight deepens, And the world quiets down, settle into your sacred space of rest. Close your eyes gently, and allow your breath to soften. With each exhale, Release the weight of the day, and with each inhale, relax into comfort. Imagine now, the night sky unfurling above you, a tapestry of twinkling stars. Each star, is a reminder of the light within you, glowing softly, guiding you towards inner peace.