Nourishing Your Dreams
29 Min
Meditation
8 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
Today, we start moving away from traditional sleep meditations and instead use our newfound insights to manifest "dreams." Martin connects his story to the Hero's Journey. In his restless nights, he finds wisdom from mentors and other people on his path. Martin uses his nights awake to create more alignment in his thoughts, words, and actions. In doing so, he plants the seeds that will allow him to share his creative gifts with the world. Today's meditation will help you plant the seed for your dreams to grow.