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Ocean and Land (Welcoming Opposites)

9 Min

Meditation

8 Favorites

Katie Krimitsos

Creator, Women's Meditation Network

This morning meditation will help you feel the peace of a free open mind. Gather your thoughts, And, like a dandelion, Gently blow them Into the sky. Watch as they scatter And disappear. Now, focus On your breathing, Listening to its rhythm, And, feeling the peace Of a free, open mind.

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