Older Kids: Stress And Worry

Sometimes life is hard because we worry about things. This talk is for older kids. We explore 3 things that can help us with feeling stress and worry. Sometimes we can have thoughts that we don’t want. Sometimes we can have feelings that we don’t want. Sometimes we can feel yucky. Sometimes we can feel scared. Sometimes it can be a little feeling of fear that we notice. Let’s see what we can do to help with this.