On the antidote to being afraid of the work

In this final episode of season three, Madeleine explores the fear behind perfectionism — and how often the only antidote to being afraid of the work, is to do the work. Explored in this episode:​Routine of the week: Lessons from runningRut of the week: Allowing for the fallowThe two traps of perfectionismHow we mislabel lazinessThe fear behind procrastinationCollecting failures and mistakesWorthy v worthwhileThe gap between taste and abilityHow we are never completeBUY THE BOOK: I Didn't Do The Thing TodaySTAY IN TOUCH: Sign up to the newsletter and follow @extraordinary_routines on Instagram