Opening Chant - Ashtanga Yoga (8 Limbs)

This chant acknowledges and expresses gratitude to all the people who have passed yoga on for thousands of years so we can practice today and feel the benefits in the body, heart & mind. This chant is about letting go of attachments so we can navigate life with more balance even when it is unpleasant or difficult. I am very grateful for all of the wonderful teachers who have inspired me to share this ancient yogic tradition. I feel deeply supported by yoga and I hope you too can be nourished by this ancient tradition. I hope you might be inspired to learn this chant and surrender deeply into your ongoing practice. Best wishes Lisa Pollard www.lisapollard.com Lisa Pollard Yoga - Free App