Orchestral Odyssey
28 Min
Meditation
1.4k+ Plays
35 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help you bring your awareness inside, going deep into yourself, and becoming aware of the present moment. Bring your awareness inside, going deep into yourself, and becoming aware of the present moment. Now, allow yourself to notice any stress in your body, any area in need of relaxation. Take a moment, and gently breathe into those areas.