Pain Free Knees Daily Practice
12 Min
Meditation
20 Favorites
Keziah Gibbons
Energy and Neurolinguistics Expert
This practice uses breathing, visualization, and relaxation to bring relief from knee pain. Use daily to rebuild your relationship with this most important of joints. It's OK if you find yourself resting or even dozing off during the meditation - you will still receive the benefit of the practice. Check out Keziah's Pain-Free Life here on Aura. Background music: "New Mindfulness" by Chris Collins