Pain Management
3 Min
Meditation
4.9k+ Plays
300+ Favorites
Nitima Priya
Holistic Hypnotherapist, Psychotherapist
You will learn to change your relationship with your pain. Stories around the pain are normally much bigger than the pain itself. This meditation is about recognizing these unhelpful patterns letting them go so you can sit back, relax and feel at ease with your physical sensations.