Peaceful Balance
9 Min
Meditation
12 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This morning meditation will help you find a peaceful balance that centers you and lets you be free. Breathe in the beauty of the morning. Visualize it touching every part of you. PAUSE Now, empty your mind of all distractions. Gently, blow away any stray thoughts that try to come in. PAUSE Breathe again, and let your imagination wander, for just a minute. Let it freely go wherever it wants.