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Peaceful Pause Beginner Meditation

4 Min

Meditation

11 Favorites

Intuitive Wellbeing Coach, eRYT-500

Take a moment to pause, enjoy a few deep breaths, and invite peace into your day at any moment. This meditation is perfect for beginners or anyone who has limited time and wants to relieve stress and anxiety quickly. Learn more about Chel's offerings at www.ChelRogerson.com or book 1-1 coaching with her on Aura.

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