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Powerful Deep Sleep Mantra

8 Min
Meditation
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Shree
Advanced Meditation Instructor
In the Yoga Sutras of Patanjali, the ancient text of yogic knowledge and meditation, in sutra I:10 he describes what deep sleep is. This sutra or verse is Abhaav-pratyay-aalambhanaa vrittir-nidraa: In this audio Shree chants the mantra which is a way to release (tra) the mind (man). She repeats it in both Sanskrit, which is a vibrational language so that the very sound vibration creates its meaning, and also in English. The non-existence of mental movement is the wave of deep sleep. For a deeper knowledge of the Yoga Sutras of Patanjali see Shree's book - Knowingness Meditation: Enlightenment is Now. www.transformationmeditation.com