Pre Menstrual Syndrome

This Premenstrual Syndrome Meditation & Hypnotherapy session is aimed at people who suffer from Premenstrual Syndrome (PMS) and need help managing and controlling it. Around 90% of menstruating women get advance warning of an approaching period - for most women the symptoms are mild, but many find their symptoms so severe that they dread this time of the month. So in this session, we will help you remain in control of your hormonal fluctuations and to stop dreading your monthly cycle as you take back control and embrace this time with confidence and calm. We recommend that you listen to our session at least four times so you can really compound the positive message.