Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all the physical and logistical aspects of pregnancy but far fewer for renegotiating your sense of self in every part of your life. We'll discuss the effect of pregnancy on the brain, the importance of embracing negative feelings and strategies for maintaining changing relationships.

Explore the lesser-known aspects of pregnancy, such as changing relationships and the impact on the brain, with tips on embracing negative feelings.

Pregnant? Here's how to deal with the new you