Protect Your Energy
11 Min
Meditation
39 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
If you're an empath then its likley that you do so much for other people. Sometimes, its easy to forget that the caring nature we offer can be taken advantage of by the wrong people. This meditation helps us to set boundaries and ensure we are engaging in self love when we interact with the world around us. By protecting our energy we can be sure that our caring nature is protected.