Pure Sleep: Finding Rest In Sarnath

Welcome Pure Sleep with this spiritual bedtime story, that I recorded in Sarnath, near Varanasi in India. Buddha gave his first teachings after enlightenment here in Sarnath and thus is one of the most sacred places for Buddhists. We will be doing a Sleep Affirmation on the feeling of "pronoia" today. What is pronoia? Find out about this life-changing concept in today's bedtime story.