Q + A: Attachment Styles | Are You An Anchor, Wave or Island?

Hey, what's up everybody it's your host Josh Trent. I'm here to answer ALL your questions about anything ⬟ mental, physical, emotional, spiritual, and financial wellness. Today we'll explore relationship attachment styles and all of my answers are based on the wellness and the wisdom I have cultivated since I started my spiritual awakening, well really, my path of awareness in 2003... 20+ years ago when I quit my job as an auto technician and sold everything I owned to move to Hawaii and find myself, fitness, wellness, spirituality and essentially find God. Each style is characterized by different patterns of thoughts, emotions, and behaviors in relationships: Secure attachment is characterized by a positive view of self and others, trust, and the ability to be emotionally intimate. Anxious-ambivalent attachment is characterized by insecurity, clinginess, and anxiety about abandonment. Avoidant attachment is characterized by a negative view of self and others, distrust, and the inability to be emotionally intimate. Disorganized attachment is characterized by an incoherent or contradictory view of self and others, fearfulness, and chaotic or unpredictable behavior in relationships. (OCD) Get the Full Show Notes + Free Resources HERE! *Join The Facebook Group BREATHE: Breath & Wellness Program Get 33% off of the BREATHE: Breath & Wellness Program with the code PODCAST33 *Shop the Wellness Force Media Store PaleoValley - Save 15% with the code "JOSH" Cured Nutrition CBD - Save 20% with the code "WELLNESSFORCE" Sauna Space - Save 10% with the code "JOSH10" PLUNGE – Save $150 with the code “WELLNESSFORCE" Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Cozy Earth - 40% off with code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" SENSATE - Save $25 on your order with the code "JOSH25" Feel Free from Botanic Tonics – Save $40 when you use the code ‘WELLNESS40′ --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message