Quick 5 Minute Chakra Cleansing
5 Min
Meditation
46 Favorites
Nathan Williams
BSc (Hons) Health & Fitness, Guide
This is an ideal meditation that you can fit into your fast-paced schedule throughout your day. If you have a spare 5 minutes you can use this meditation to help you quickly cleanse your chakras to allow for a fresh approach to your day or night. Whatever you may be going through, however busy your schedule is, you can fit this practice into your daily routine without disrupting your flow.