Quote by Bell Hooks - Special

Today’s morning meditation gives you the opportunity to meditate on a quote by Bell Hooks. So close your eyes, soften your face, drop your shoulders, and relax your arms and legs. Breathe… And feel your body release any tension or pressure with every breath out. And then be here. Relaxed. Open. Present. PAUSE… Author and activist, Bell Hooks said, “I will not have my life narrowed down. I will not bow down to somebody else’s whim or someone else’s ignorance.”