Raising Your Vibration

This meditation begins by noticing what is vibrating in our experience - thoughts, feelings, and sense perceptions. Then, we turn our attention to that which is aware of them. Awareness itself is not a vibration - it is non-physical, non-local, all-encompassing, and empty. To continue exploring the nature of Awareness, please visit: https://www.boyanm.com/non-duality/spiritual-practice/modalities/