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Reclaim Power And Dissolve Judgement

27 Min
Alternative Healing
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Jo Pountain
Shamanic practioner, coach and musician
This guided meditation helps you connect to your expanded self to reclaim power, back into this experience, and into your body. Where we feel discomfort and uncomfortable emotions can be a guide to where we have lost power, when we dive into these emotions to find truth and dissolve judgment, we can reclaim our power. Return from this immersive meditation feeling lighter and more powerful within yourself and your heart space. I recommend listening to this with an eye mask and headphones for a more immersive experience.