Reclaim Your Self-Worth - A Healing
35 Min
Meditation
1k+ Plays
41 Favorites
Jo Pountain
Shamanic practioner, coach and musician
This is a spacious guided meditation to help you reclaim your self-worth. I open a healing space to bring through healing energy and sounds to assist you to come back to remembrance that you are loved unconditionally exactly as you are right now. Listen to this when you can be undisturbed and I recommend listening with headphones. The sounds consist of vocals, guitar, and a 528 Hz tuning fork. I would love to hear about your experience with this meditation if you are wanting to share.