Reclaiming Your Happiness
21 Min
Meditation
16 Favorites
Lou Redmond
Transformation Coach & Meditation Guide
In this heartfelt meditation, Lou reflects on the challenges of holding responsibility for others' happiness. He guides you to explore where in your life you may be carrying the weight of someone else’s happiness or relying on others for your own. Through this meditation, you will reconnect to your center and begin releasing these energetic cords, allowing for greater clarity, self-compassion, and freedom.