Reframing What Courage Means To You

The definition of courage has been spoon-fed to us since we were children. As parents, we have become avid “encouragers”, making it abundantly clear we place a very high value on confidence. So we’ve been taught to know what it looks like, that it's measurable -that it can be seen. In this track, Lisa invites you to encourage yourself to stretch and condition your inner knowing muscle so that you can appreciate and see how courageous you already are.