Relationship Death/Rebirth: How to Let Love Lead Again + Let Go of The Anxious-Avoidant Dance (Margo Running + Carrie Michelle)

Wellness + Wisdom | Episode 595 Can relationship death be the beginning of true love? Margo Running, Holistic and Spiritual Healer, accompanies Josh Trent and his partner, Carrie Michelle, on the Wellness + Wisdom podcast, episode 595, where together they unravel how their relationship had to die to be recreated anew without projecting their trauma onto each other, why they decided to stay together, and how Margo helped guide them through this process. "When I saw you both loving each other so much, and yet this confusion of what that needs to look like. We're hereditary and generational trauma gets passed on. I saw all of our ancestors looking at this moment going "We didn't know how to make it good. Can you?" And we're like, yes, we are actually changing this understanding of love." - Margo Running ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. 🧖 Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 🎧 In This Episode, Margo Running + Carrie Michelle Uncover:[ (01:30) Relationship Death + Rebirth (08:00) The Anxious-Avoidant Dance (13:45) Choosing to Be Together (18:45) What Is Love? (25:00) The Ceremony of Life (30:45) Love Doesn‘t Keep a Score (34:45) Compassionate Inquiry (41:45) Old Wounds Resurface in Relationships (48:45) From Children to Parents (57:00) Getting Past the Conflicts (01:05:00) Softening the Heart (01:12:15) Projecting The Parental Wounds (01:23:15) The Truth of Plant Medicine (01:32:05) Finding a Way Back to Love 🎉 Get the FREE full show notes + resources here! 👇 Shop the Wellness Force Media Store⁠ Holy Hydrogen -Save $100 with code "JOSH" ⁠⁠⁠⁠⁠⁠⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Adapt Naturals - Save 15% with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠SinuSonic - Use code "JOSH15" for 15% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Organifi - Save 20% with code "WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED - Save 30% with code "JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Cozy Earth - Save 40% with code "JOSH" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MitoZen – 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SiPhox - Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DRY FARM WINES⁠⁠⁠⁠ - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Gut Health - Save $20 on first time single kit orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth Runners - Save 10% with "JOSH10"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nadovim NAD+ - ⁠Use code "JOSH20" for 20% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EQUIP Foods - Save 15% with code JOSH15 Create Wellness Creatine Gummies - Save 20% with "JOSH20" EnergyBITS - Save 20% with "WELLNESSFORCE" Myoxcience - Save 20% with code "JOSH20" LiftMode - Save 10% with code "JOSH10" Essential Oil Wizardry - Save 15% with "WELLNESSFORCE" Kineon - Save 10% off with code "JOSH10" --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message