Relax And Unwind
Reuben Lowe
ACT/EMDR Therapist & Spiritual Coach
Now it's going to be a day for celebration. It’s also going to be a day to relax. Part 1 is a celebration of what we’ve covered in all of the previous days. In part 2, we’ll have some final words from me and finish with a meditation. A meditation for reflection and contemplation as we gently absorb the wisdom from both this course and the quotes from each day.