Relaxing Mindful Breath Meditation
10 Min
Meditation
33 Favorites
Clara Schroeder
Ecotherapist & Mental Resilience Trainer
This meditation invites you to reconnect with the natural flow and beauty of your own breath. Breath is one of the most accessible anchors into the present moment and this meditation invites you to stay present and relax. Good to do anytime you want to let go and release some stress and tension, this meditation will also guide you toward cultivating more self-compassion and self-love.