Loading...
30 sec preview
Get Started Free
Release, Relax, And Rest
8 Min
Meditation
17 Favorites
Beckie Kullberg
Life Coach
In this guided body scan, you'll release the day, relax your body, and invite rest for a peaceful night's sleep.
Similar tracks you might love
View All
Meditation
Loving Kindness-A Gift You Give Yourself
12 min
Meditation
Morning Affirmations
6 min
Meditation
Ancient Forest Whispers Meditation
6 min
Meditation
Morning Motivation
10 min
Meditation
Morning Radiance: Awakening To Gratitude
8 min
Meditation
Setting The Intention For a Great Day
4 min
Meditation
Relax & Get Quiet
7 min
Meditation
Flushing Out The Negativity
9 min
Meditation
Calm with 3 Deep Cleansing Breaths
3 min
Meditation
Morning Bliss Intention For A Great Day
7 min
Meditation
Fall In Love With Your Body
5 min
|
7 min
Meditation
Own Your Worthiness
3 min
Meditation
Get Grounded in Your Space
3 min
Meditation
Body Scan Meditation
6 min
Meditation
Start Your Day with Gratitude
8 min
Meditation
Self Compassion-Taking Time for You
8 min
Meditation
Trusting Yourself and Others
6 min
Meditation
Letting Go of Emotions
14 min
Meditation
Simple Sleep Meditation
14 min
Meditation
Total Body Relaxation For Sleep
19 min
Explore Aura
Meditation
Life Coaching
Stories
Music & Sounds
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Get Started
Download IOS App
Download Android App
Follow Us