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Relieve Eye Strain & Digital Fatigue

4 Min
Meditation
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Chel Rogerson
Intuitive Wellbeing Coach, eRYT-500
A must-do for those who spend the day staring at screens. Take a quick rejuvenating break from your work to improve your physical and mental well-being and return to your tasks feeling more productive and creative. This meditation soothes tired eyes and aching minds, guiding you through a gentle exercise to relieve eye strain and digital fatigue. Find relief as you unplug from the virtual world and reconnect with your inner serenity, letting your eyes and mind finally rest. Leave a comment and reach out to Chel at www.ChelRogerson.com.