Relieve Stress Deep Sleep Hypnosis
30 Min
Hypnosis
4k+ Plays
95 Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Struggling to sleep because of stress? Imagine clearing the clutter from your mind and finding peace in your sleep sanctuary. This hypnosis track is designed to help you swiftly drift into a deep, restorative slumber, tackling insomnia, work stress, anxiety, and burnout. With powerful delta wave binaural beats and soothing sleep affirmations, your body and mind will effortlessly relax, allowing you to sleep deeply and wake refreshed. Commit to listening at the same time every night for the next 30 days to experience the best results. This sleep meditation by Dr. Liz Slonena is your key to reclaiming restful nights and rejuvenated mornings. Check our more tracks on www.drlizlistens.com