Remembering Your Innate Wholeness
30 Min
Meditation
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Lou Redmond
Transformation Coach & Meditation Guide
This healing meditation helps you connect with your innate wholeness by addressing the parts of yourself that may be getting in the way. Instead of trying to fix or let go of critical voices, it invites you to understand and appreciate their positive intentions through a visualization practice. By recognizing and dialoguing with these parts, you create space for greater self-acceptance and ease.