Reprogramming Inherited Behaviors

We all have behaviors that we learned from our families and society. These behaviors may not be serving us anymore, but we continue doing them because they are familiar and often, we are not even aware of them. We are comfortable with these behaviors, even if they no longer serve us. It is time to let go of the old patterns and behaviors that are blocking our path to happiness and success. In this transformational visualization meditation, we will re-program the old patterns and create new ones that will serve us better in the future.