Restful Cleansing Sleep
59 Min
Meditation
2.9k+ Plays
96 Favorites
Lai Tattis
Hypnotherapist, Life Coach, Reiki Master
Let go of the worries and constant thoughts that keep you tossing and turning well into the night and get a good night's restful sleep by stimulating your parasympathetic nervous system to allow your mind and body to detox and relax and reprogram a new pattern in the subconscious mind so it is more relaxed and ready to drift off into a deep restful cleansing sleep.