Restful Reflections
21 Min
Meditation
1.4k+ Plays
36 Favorites
Katie Krimitsos
Creator, Women's Meditation Network
This sleep meditation will help you linger into deeper tranquility and find a silent understanding of what it means to simply be. Let your body settle into comfort, Let your breath flow gently, and Allow every muscle to soften, And every thought to drift lightly. Feel the support beneath you, As it cradles every curve, Let it hold you completely, In this space, you reserve. Visualize a mirror, clear and calm, Reflecting your truest self, See the peace, the grace, the quiet, Stored within like precious wealth.