Restful Sleep After A Nightmare
16 Min
Meditation
13 Favorites
Anaïs Skoutariotis
NeuroMindfulness Coach
Find comfort and protection as you ease back into restful sleep after a nightmare. Let our meditation envelop you in a cocoon of calm, bringing relaxation to your body, peace to your mind, and serenity to your soul. Sleep awaits, wrapped in a gentle, healing embrace.