Revitalizing Deep Sleep Hypnosis
40 Min
Hypnosis
6.2k+ Plays
150+ Favorites
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Experience profound, rejuvenating deep sleep tonight with this transformative hypnosis track. Designed to help you release the day's burdens, this powerful sleep meditation guides you through a healing body scan, calming breath techniques, and uplifting affirmations for blissful rest so you can wake up the next day feeling your best. Theta wave binaural music and sleep brainwave entrainment will help your body and mind relax and fall asleep quickly. This meditation is ideal for reducing anxiety, stress, burnout, chronic conditions, depression, and insomnia. Sweet dreams, brilliant beings. Dr. Liz - listen more at www.drlizlistens.com