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Robb Wolf | Electrolytes: How Sodium, Potassium & Magnesium Help To Beat Brain Fog

88 Min
Podcast
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Josh Trent
All of these problems that people usually ascribe to low-carb diets - the fatigue, the brain fog, the inability to get a pump while training, adrenal type issues, hormone dysregulation and what not - most of that is resolved with adequate sodium intake. - Robb Wolf Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well. JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 403 Former research biochemist, New York Times Best Selling Author and Co-Founder of LMNT, Robb Wolf, returns for the fourth time to explore the relationship between electrolytes and our brain's ability to function well, the myths surrounding sodium, and why there is a direct impact to our thyroids when the body does not receive enough sodium. How much salt is actually good for your brain? Find out why sodium as well as potassium and magnesium are so vital to help keep your energy up and beat brain fog. Drink LMNT Click here to get your LMNT RECHARGE SAMPLE PACK (just pay shipping!) A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. For a limited time, get your LMNT Sample Pack for the cost of shipping ($5 for US orders). Limit one per customer Listen To Episode 403 As Robb Wolf Uncovers: [1:30] Ivermectin - A Successful COVID-19 Treatment? Robb Wolf Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping < --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message