Root Chakra Meditation For Stability
9 Min
Meditation
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Lai Tattis
Hypnotherapist, Life Coach
This guided meditation is designed to strengthen your connection to the earth, offering a profound sense of grounding, stability, and security. As you focus on the Muladhara, the root chakra located at the base of your spine, you will be guided through a visualization of nurturing, warm red energy that symbolizes stability and safety.