R&R mini: On empty time and not feeling crammed

This week's mini episode asks, can empty time be a gift—and can we find it in a crammed life? * * *Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee!To stay tuned, please subscribe to the show wherever you hear your podcasts and sign up to the semi-regular Extraordinary Routines newsletter.This podcast is produced and edited by Madeleine Dore. Special thanks to Nelson Dore for the theme music and Ellen Porteus for the cover art.