S2 Ep 40: Everyday Vitality: Turning Stress Into Strength With Dr. Samantha Boardman

Positive Psychiatrist and Author Dr. Samantha Boardman walks through tools to cultivate resilience. www.Blueland.com/HUMANS for 20% off your first order. www.Helloned.com/HUMANS for 15% off your order. Show Notes: Everyday Vitality https://www.amazon.com/Books-Samantha-Boardman/s?rh=n%3A283155%2Cp_27%3ASamantha+Boardman www.draliza.bulletin.com Produced by Dear Media