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S2 Ep 53: A Mindfulness Meditation for Easier Interactions with Your Kids

31 Min
Podcast

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Dr. Aliza Pressman
I love bonus episodes that allow us a little flexibility. Let's take a moment to reset mid-week. Use this rule-free meditation to center yourself after a tough moment, and find peace in the midst of chaos. Sponsored by Outer liveouter.com/HUMANS My Feels: EmotionalIntelligenceForKids.com code HUMANSWealthfront: wealthfront.com/Humans Produced by Dear Media