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Safe Space For Sleep & Healing 639Hz

50 Min

Meditation

8.5k+ Plays

260+ Favorites

ACT/EMDR Therapist & Spiritual Coach

This is a guided meditation that gently guides you into a visualization of a safe space for deep relaxation and healing. Coupled with Reuben's guided and affirming words is the solfeggio frequency of 639 Hz. The Solfeggio frequency of 639 Hz helps enhance understanding, communication, love, and tolerance as you drift off into deep relaxation, healing, and sleep.

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