Sarah Wilson on showing up, going to your edge, and living an enlarged life

Sarah Wilson is a former journalist and TV presenter, best-selling author and activist, whose latest book This One Wild and Precious Life explores how vital individual change is in a world demanding more of usIn this conversation, we speak about using routine to bookend your days, tilting rather than abiding by strict rules, cool aloneness as an antidote to loneliness, how you can always add an AND, the concept of creative fending, reframing a rut as going to your edge, soul-nerding, and showing up to our appointment in life – in our own way. For details on the 2021 This One Wild and Precious Life book tour, visit sarahwilson.com* * *Thank you for listening to Routines & Ruts, a labour of love fuelled by time and curiosity. If you'd like to support the podcast, please share with a friend, or say thanks with a coffee!To stay tuned, please subscribe to the show wherever you hear your podcasts and sign up to the semi-regular Extraordinary Routines newsletter.