'Sati' (Mindfulness): Breath (sample)

The word 'Sati' is Mindfulness or Awareness. Sati = is the path and the destination of awareness and of 'remembering', as in to remember presence and attention. In this mindfulness of breath meditation, you initiate and practice this simple yet important teaching as the experience of pure presence and awareness. This is a sample track. If you enjoyed this, please join me in the full audio. ~ Namaste and love to you. ~ dorothyzennuriyejuno.com