Scroll Smarter: Social Media Mastery

Scroll Smarter: Social Media Mastery is a guide designed to help teens navigate social media in a positive and empowering way. Based on recommendations from the American Psychological Association, this program teaches you how to take control of your online habits, helping you stay confident, informed, and balanced in your social media use. Learn strategies to enjoy the benefits of being connected without letting it negatively impact your mood, self-esteem, or real-world relationships. Whether it's setting boundaries, managing screen time, or curating a feed that makes you feel good, this track is all about scrolling smarter and staying in control.