Self Love Affirmations for Deep Healing

Embrace your worth with these quick and easy daily affirmations. Unleash the power of self-love with this transformative 8-minute sleep affirmation track. Designed to liberate you from self-doubt and negative habits, this meditation enhances your self-esteem and fosters deep love. At its core, it teaches that meditation is a form of self-guidance, shining a light on self-compassion as the antidote to self-criticism. Commit to this journey for 30 days to deepen your self-acceptance and revel in your true value, all in a space free of judgment. Discover more at www.drlizlistens.com.