8D Self-Care Break For Rest And Energy

Use headphones to enjoy the 8D audio for an extra boost of energy that helps you focus better on your work Take a self-care break in the middle of your day with this mindful hypnosis track by Dr. Liz Slonena. Get an extra energy boost using brainwave entrainment binaural beats to allow your body and mind to be positive & better focused. This track is perfect for a break during work, or studying to reduce stress, anxiety, or burnout, so you can rest deeply and feel recharged. Dr. Liz Slonena