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Self-Care While Healing Wounds And Hurts

5 Min
Life Coaching
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Erica Courdae
Life Coach
Healing generational wounds takes time and a loving focus on self-care. Becoming aware of the energy that has been passed down to you and your commitment to not passing it on to future generations is no small task. And, you are up for the challenge. Allow this narrative to transition you from doing this work into seeking comfort where you can begin to decompress for rest.